Open Office Hours: Put the feels here. We got you.
So! You just got caught off guard, miffed, hurt, angry, confused, and just downright upset.
Was it a colleague saying, "Don't get in the way?" A boss saying, "Listen, we really need you to get this team to go faster." A colleague who came to you with yet another piece of gossip-like complaining about their teammate. Or, maybe, you're just not feeling protected or valued. We really want to hear why you or your project is going south and not feeling safe. Check-in, take a pulse.